A woman holding a baby near a window, with her head gently resting on the baby's head, in an indoor setting.
A woman with long brown hair on a bed, smiling as two young boys hug her from different sides in a bright bedroom.

Therapy for Moms

Whether you’re pregnant, newly postpartum, or a seasoned mom in the thick of raising tiny humans, individual therapy offers a safe and supported space to help you explore your thoughts, feelings, and experiences without any judgment. Together, we’ll work at your pace to help you feel more calm, confident, and connected to yourself during this season of life. Challenges you may be experiencing include:

  • Depression

  • Anxiety

  • Anger and maternal rage

  • Shifts in identity

  • Grief

  • Birth trauma

  • Miscarriage and infant loss

  • The mental load

  • Partner resentment

  • Juggling life with multiple children

  • The overall adjustment to motherhood

Book Free Consultation