Therapy for Moms

Whether you’re pregnant, newly postpartum, or a seasoned mom in the thick of raising tiny humans, individual therapy offers a safe and supported space to help you explore your thoughts, feelings, and experiences without any judgment. Together, we’ll work at your pace to help you feel more calm, confident, and connected to yourself during this season of life. Challenges you may be experiencing include:

• Depression

• Anxiety

• Anger and maternal rage

• Shifts in identity

• Grief

• Birth trauma

• Miscarriage and infant loss

• The mental load

• Partner resentment

• Juggling life with multiple children

• The overall adjustment to motherhood