Therapy for new and expecting moms.

From a mom that’s been there, too.

  • postpartum mom holding newborn baby

    Therapy for Moms

    Individual therapy for pregnant and postpartum women who are stressed, overwhelmed, and struggling with the overall transition into motherhood.

  • Support Groups

    Group therapy for the first or second time postpartum mama who is looking to learn and connect with other moms in the thick of it, too.

  • person holding postpartum mother's hand

    Birth & Postpartum Prep

    Childbirth education and postpartum preparation for the expectant mama who wants to tackle labor, delivery, and the fourth trimester with confidence.

  • laboring woman getting counterpressure

    Birth Doula Support

    Continuous physical, emotional, and informational support during labor and delivery from a trained birth doula and licensed perinatal psychotherapist.

About Kelsey’s Practice

Kelsey is a wife, mother of two, and LA-based psychotherapist. She is also a childbirth educator and birth doula. Kelsey is deeply passionate about supporting women through the emotional journey of pregnancy, postpartum, and early motherhood. Whether you’re navigating anxiety, identity shifts, birth trauma, or just trying to find your footing as a new mom, Kelsey is here to help you feel heard, grounded, and supported. Kelsey is genuine, nonjudgmental, and mom-centered—because your mental health matters, and no mama should ever have to go through this alone.

Kelsey Schaefer therapist typing office desk

Contact Kelsey

Phone: (310) 292-4170

Email: kelsey@kelseyschaefertherapy.com